1 Day Workshops 2021 (Wicklow)
                                          
​                       October 9th,      November 6th

               1 Day Workshops 2022 (Wicklow)                     
​                       January 15th,      February 19th

                                   Residential Workshop 2021 (Wicklow)
                                                            
                                                            December 2 - 5 

                                   Residential Workshops 2021 (Westport)
                                                            
                                            October 28 - 31,         November 25 - 28
   

Holotropic Breathwork is an exceptionally powerful, natural method of self-exploration and personal transformation. Developed by psychiatrist Dr. Stanislav and Christina Grof, it is a powerful method of activating the psyche based on extensive research and experiential work in both psychotherapeutic techniques and meditative practices. It involves a combination of deep and rapid breathing, evocative music and focused energy release to access non-ordinary states of consciousness. The work is done in a supportive environment with the assistance of highly trained and very experienced facilitators.

To listen to a Podcast Interview with Paul please paste link below into your browser ( Start at 4.45 in Podcast)

cusiosityandconsciousliving.libsyn.com/holotropic-breathwork-with-paul-mccormack

Link to a detailed article on Holotropic Breathwork
http://iahip.org/inside-out/issue-55-summer-2008/twelve-things-you-should-know-about-holotropic-breathwork
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Venue
Wicklow http://slinabande.ie/
Sli na Bande,  Newtownmountkennedy,  County Wicklow,  Ireland
                               
       Cost  110  euro for 1 day,  includes light evening meal
   Workshop runs from 9.am to 8pm. Deposit of 30 euro required to hold a space

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 Cost of Wicklow Residential Workshop is 435 euro 
           Thurs 2.30 pm to Sunday 2.30pm fully inclusive, shared accom
          
 Cost of Westport Residential Workshop is 415 euro 
           Thurs 4.30 pm to Sunday 2.30pm fully inclusive, shared accom

Westport Venue:
Moyhastin, Westport, County Mayo,  Ireland
 (See link above to Westport website for more details)

**** deposit of 100 euro required to hold a space for a residential workshop

 **** All Deposits are fully refundable if workshop cancelled due to Covid 19

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If you need more information please contact :-
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Paul 0868275973 or Email paulmccormack.bife@gmail.com

Debbie 0879768733 or Email debbiebyrne39@eircom.net

GDPR Statement :-
Your Name , Email and phone number is used only to communicate directly with you about upcoming workshops for which you have indicated an interest.
Under no circumstances is this information passed on or shared in anyway with any other third party or used by us for any purpose other than to communicate about a workshop.

By default your email is also added to a distribution list which periodically sends out planned dates for future Holotropic Breathwork workshops.

​To remove your email from this distribution list please send an email to Paul at address above with STOP in the subject line.

Any other information you supply to us pertaining to your participation in the workshop is never retained or stored or used for any other purpose other than your successful and safe experience of a Holotropic Breathwork workshop.






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